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Achieve Your Optimal Health with Personalized Coaching

 

It’s not your willpower — it’s your biology.


At Personalized Health, we use precision epigenetics and medically derived AI to decode what your genes truly need — so you can stop guessing and start thriving.

When you understand what your body needs to perform at its best, everything changes — your energy, your focus, your confidence, your weight.
This is health designed for you, not the algorithm.

Optimize your gene expression, optimize your life.

You’ve done everything right — so why does it feel like your body is working against you?

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How Personalized Health Works

Using the medically derived Shae Platform, we turn your genetic and lifestyle data into a living, breathing health plan — one that adapts with you.

1️⃣ Decode Your Biology
We analyze your genes, environment, and lifestyle to reveal how your body is uniquely designed to thrive.

2️⃣ Personalize Your Plan
You’ll receive a customized “user manual” for your biology, with step-by-step guidance for lasting energy, balance, and vitality.

3️⃣ Adapt in Real Time
As your health evolves, your plan updates — keeping you aligned with your optimal path.


This is precision medicine that moves with you — because your body is always changing.

What You’ll Experience

When you live in sync with your biology, health stops being a struggle — and starts feeling like ease.

🌿 Optimize your gene expression for radiant health
 

⚖️ Maintain your healthiest, most natural weight
 

🔥 Enjoy sustained, crash-free energy
 

💎 Prevent and even reverse chronic stress or disease
 

🌞 Feel confident and calm, knowing your body is working for you

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Your genes aren’t your destiny — they’re your blueprint for potential.

 

Epigenetics is the science of how your lifestyle and environment influence your genes.
It’s not about changing your DNA — it’s about changing how your genes express through choices like nutrition, sleep, movement, and stress.

When you align these factors with your biology, your body doesn’t just improve — it thrives.

Personalized Coaching - Designed Around You

No matter where you’re starting, we’ll meet you there.
Every journey begins with a free Wellness Awakening Session to discover your unique biology and determine the most aligned path forward.

Elite Program
Full-spectrum transformation for sustained vitality and long-term success.

12 coaching sessions + 12-month AI access

Hiking Path

Comprehensive Program
Personalized wellness plan to restore your energy, confidence, and flow.
8 coaching sessions + 8-month AI access

Mountain Biking in the Fog

Optimization Program
For those who don’t need an overhaul, just expert guidance to refine.
3 coaching sessions + 2-month AI access

Success Stories

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Jennifer is a caring, compassionate coach. She really listens to you and helps you navigate your wellness journey. She coached me through a tough situation this week and helped me come up with a solution. She followed up with me several times to see how I was doing.

After 8 days of optimizing the best times to eat, exercise and sleep; I have more energy, less brain fog, my heart rate has gone down during sleep, I’m managing my stress better and as an extra bonus I dropped 5.5 pounds!

If you are interested in improving your health, I highly recommend contacting Jennifer Rasor. She will help you with a plan that is unique to you and your body type.

-Karen

Reach out to us to begin your personalized health experience.

970-363-4315

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